Iraklis Markelis 1:20:32 row
18,463m
Meters
1:20:32.7
Time
2:10.8
Pace
1141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1669 |
| Drag Factor | 120 |
September 17, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:32.7 | 18,463m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 21 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 21 |
| 40:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 |
| 1:00:00.0 | 2,427m | 2:03.6 | 185 | 937 | 21 |
| 1:10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 |
| 1:20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 18 |
| 1:20:32.6 | 68m | 3:59.7 | 25 | 387 | 15 |
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Workout Graph
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