Iraklis Markelis 1:20:09 row
18,130m
Meters
1:20:09.4
Time
2:12.6
Pace
1123
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1702 |
| Drag Factor | 119 |
September 21, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.4 | 18,130m | 2:12.6 | 150 | 816 | 19 | 142 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 | 135 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 22 | 150 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 22 | 158 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 22 | 165 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 137 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 21 | 159 |
| 1:10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | 141 |
| 1:20:00.0 | 1,640m | 3:02.9 | 57 | 496 | 17 | 117 |
| 1:20:09.3 | 17m | 4:33.5 | 17 | 358 | 8 | 118 |
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Workout Graph
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