Iraklis Markelis 1:20:46 row
18,273m
Meters
1:20:46.7
Time
2:12.6
Pace
1118
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1725 |
| Drag Factor | 119 |
September 26, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:46.7 | 18,273m | 2:12.6 | 150 | 816 | 20 | 130 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 26 | 125 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 21 | 137 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | 141 |
| 40:00.0 | 2,470m | 2:01.4 | 195 | 972 | 21 | 151 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 123 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 150 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 134 |
| 1:20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 18 | 110 |
| 1:20:46.6 | 110m | 3:31.8 | 37 | 426 | 16 | 103 |
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Workout Graph
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