Iraklis Markelis 14:54 row
3,135m
Meters
14:54.2
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 88 |
September 27, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.2 | 3,135m | 2:22.6 | 121 | 715 | 20 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 14:54.2 | 1,099m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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