Iraklis Markelis 1:21:04 row
18,649m
Meters
1:21:04.0
Time
2:10.4
Pace
1154
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1709 |
| Drag Factor | 120 |
September 30, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:04.0 | 18,649m | 2:10.4 | 158 | 843 | 20 | 133 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 | 128 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 21 | 143 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 | 145 |
| 40:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 | 152 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 138 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 21 | 140 |
| 1:10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 133 |
| 1:20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 18 | 115 |
| 1:21:04.0 | 186m | 2:52.0 | 69 | 536 | 18 | 108 |
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Workout Graph
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