Iraklis Markelis 23:35 row
5,331m
Meters
23:35.1
Time
2:12.7
Pace
326
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 85 |
October 03, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,331m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 23:35.0 | 707m | 2:32.0 | 100 | 642 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.