Iraklis Markelis 1:21:42 row
18,533m
Meters
1:21:42.8
Time
2:12.2
Pace
1136
Calories
128
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 20 |
Stroke Count | 1646 |
Drag Factor | 119 |
October 07, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:42.8 | 18,533m | 2:12.2 | 151 | 820 | 20 | 128 |
10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 124 |
20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 136 |
30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 21 | 142 |
40:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 | 148 |
50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 118 |
1:00:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | 146 |
1:10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 19 | 136 |
1:20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 17 | 102 |
1:21:42.8 | 296m | 2:53.6 | 67 | 530 | 18 | 102 |
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Workout Graph
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