Iraklis Markelis 1:22:00 row
18,168m
Meters
1:22:00.9
Time
2:15.4
Pace
1108
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1690 |
| Drag Factor | 120 |
October 10, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.9 | 18,168m | 2:15.4 | 141 | 784 | 19 | 131 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 130 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 21 | 139 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 21 | 147 |
| 40:00.0 | 2,479m | 2:01.0 | 197 | 979 | 21 | 154 |
| 50:00.0 | 1,937m | 2:34.8 | 94 | 624 | 18 | 119 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 | 149 |
| 1:10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 135 |
| 1:20:00.0 | 1,546m | 3:14.0 | 48 | 464 | 16 | 104 |
| 1:22:00.8 | 352m | 2:51.5 | 69 | 538 | 17 | 103 |
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Workout Graph
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