Iraklis Markelis 1:30:21 row
20,417m
Meters
1:30:21.3
Time
2:12.7
Pace
1247
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 120 |
October 14, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.3 | 20,417m | 2:12.7 | 150 | 814 | 20 | 133 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 26 | 132 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 | 142 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 21 | 152 |
| 40:00.0 | 2,475m | 2:01.2 | 197 | 976 | 21 | 156 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 145 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 154 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 132 |
| 1:20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 18 | 111 |
| 1:30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 18 | 104 |
| 1:30:21.3 | 60m | 2:57.5 | 63 | 515 | 15 | 106 |
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Workout Graph
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