Iraklis Markelis 22:01 row
5,037m
Meters
22:01.7
Time
2:11.1
Pace
308
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 88 |
October 17, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,037m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 22:01.7 | 401m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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