Iraklis Markelis 1:17:55 row
17,194m
Meters
1:17:55.0
Time
2:15.9
Pace
1030
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1554 |
| Drag Factor | 120 |
October 22, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:55.0 | 17,194m | 2:15.9 | 139 | 779 | 19 | 130 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 25 | 120 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 137 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 145 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 147 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 18 | 126 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 134 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 | 138 |
| 1:17:55.0 | 1,257m | 3:08.9 | 52 | 478 | 16 | 99 |
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Workout Graph
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