Iraklis Markelis 24:39 row
5,318m
Meters
24:39.3
Time
2:19.0
Pace
311
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 85 |
October 23, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.3 | 5,318m | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 24:39.2 | 886m | 2:37.5 | 89 | 607 | 19 |
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Workout Graph
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