Iraklis Markelis 26:06 row
5,197
Meters
26:06.1
Time
2:30.6
Pace
285
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 86 |
October 27, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.1 | 5,197 | 2:30.6 | 102 | 655 | 285 | 18 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 17 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 26:06.0 | 181 | 3:02.3 | 58 | 490 | 9 | 18 |
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Workout Graph
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