Iraklis Markelis 1:17:32 row
18,192
Meters
1:17:32.3
Time
2:07.8
Pace
1132
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1646 |
| Drag Factor | 120 |
October 28, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:32.3 | 18,192 | 2:07.8 | 167 | 875 | 1132 | 21 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 24 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 21 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 21 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 948 | 158 | 21 |
| 50:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 21 |
| 1:00:00.0 | 2,448 | 2:02.5 | 190 | 948 | 158 | 21 |
| 1:10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 20 |
| 1:17:32.3 | 1,551 | 2:25.8 | 113 | 684 | 86 | 19 |
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Workout Graph
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