Iraklis Markelis 17:48 row
4,120m
Meters
17:48.6
Time
2:09.6
Pace
256
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 90 |
October 30, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.6 | 4,120m | 2:09.6 | 160 | 852 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 17:48.5 | 673m | 2:05.1 | 178 | 913 | 22 |
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