Iraklis Markelis 14:51 row
3,072m
Meters
14:51.4
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 90 |
October 30, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.4 | 3,072m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 14:51.4 | 1,048m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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