Iraklis Markelis 1:19:46 row
18,205
Meters
1:19:46.6
Time
2:11.4
Pace
1121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1629 |
| Drag Factor | 120 |
November 01, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:46.6 | 18,205 | 2:11.4 | 154 | 830 | 1121 | 20 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 122 | 25 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 156 | 20 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 156 | 20 |
| 40:00.0 | 2,450 | 2:02.4 | 191 | 956 | 159 | 20 |
| 50:00.0 | 2,358 | 2:07.2 | 170 | 884 | 147 | 20 |
| 1:00:00.0 | 2,443 | 2:02.7 | 189 | 950 | 157 | 20 |
| 1:10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 135 | 19 |
| 1:19:46.6 | 1,723 | 2:50.2 | 71 | 544 | 89 | 17 |
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Workout Graph
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