Iraklis Markelis 25:57 row
5,568m
Meters
25:57.0
Time
2:19.8
Pace
323
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 90 |
November 03, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.0 | 5,568m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 25:57.0 | 178m | 2:40.1 | 85 | 593 | 18 |
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Workout Graph
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