Iraklis Markelis 1:12:20 row
17,103
Meters
1:12:20.6
Time
2:06.8
Pace
1077
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1557 |
| Drag Factor | 120 |
November 05, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:20.6 | 17,103 | 2:06.8 | 171 | 889 | 1077 | 21 | 139 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 131 | 24 | 130 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 157 | 21 | 140 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 158 | 21 | 146 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 158 | 21 | 149 |
| 50:00.0 | 2,453 | 2:02.2 | 191 | 958 | 158 | 21 | 149 |
| 1:00:00.0 | 2,457 | 2:02.1 | 192 | 961 | 160 | 21 | 154 |
| 1:10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 133 | 21 | 134 |
| 1:12:20.6 | 431 | 2:43.1 | 81 | 577 | 22 | 19 | 111 |
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Workout Graph
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