Iraklis Markelis 1:16:49 row
18,107m
Meters
1:16:49.0
Time
2:07.2
Pace
1147
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1701 |
| Drag Factor | 119 |
November 07, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:49.0 | 18,107m | 2:07.2 | 170 | 884 | 21 | 138 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 28 | 117 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 21 | 136 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 | 141 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 21 | 146 |
| 50:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | 153 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 22 | 157 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 20 | 137 |
| 1:16:49.0 | 1,318m | 2:35.1 | 94 | 622 | 19 | 121 |
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Workout Graph
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