Iraklis Markelis 51:12 row
11,547m
Meters
51:12.2
Time
2:13.0
Pace
696
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
November 08, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.2 | 11,547m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 51:12.1 | 198m | 3:02.0 | 58 | 499 | 18 |
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Workout Graph
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