Iraklis Markelis 18:53 row
4,082m
Meters
18:53.0
Time
2:18.7
Pace
238
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 88 |
November 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 4,082m | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 18:53.0 | 797m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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