Iraklis Markelis 12:08 row
2,245m
Meters
12:08.3
Time
2:42.2
Pace
117
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 119 |
November 14, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 2,245m | 2:42.2 | 82 | 582 | 19 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 12:08.2 | 426m | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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