Iraklis Markelis 16:48 row
4,082m
Meters
16:48.7
Time
2:03.5
Pace
263
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 87 |
November 15, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 4,082m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 16:48.7 | 448m | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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