Iraklis Markelis 1:20:43 row
18,557m
Meters
1:20:43.2
Time
2:10.4
Pace
1156
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1702 |
| Drag Factor | 120 |
November 23, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:43.2 | 18,557m | 2:10.4 | 158 | 842 | 20 | 138 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 26 | 123 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 21 | 141 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 21 | 150 |
| 40:00.0 | 2,490m | 2:00.4 | 200 | 988 | 21 | 158 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 152 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 | 159 |
| 1:10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 19 | 139 |
| 1:20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 17 | 116 |
| 1:20:43.1 | 124m | 2:53.7 | 67 | 529 | 18 | 112 |
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Workout Graph
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