Iraklis Markelis 1:26:01 row
20,140
Meters
1:26:01.2
Time
2:08.1
Pace
1267
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1894 |
| Drag Factor | 119 |
November 30, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:01.2 | 20,140 | 2:08.1 | 166 | 872 | 1267 | 21 | 139 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 140 | 26 | 130 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 162 | 22 | 142 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 22 | 149 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 168 | 22 | 155 |
| 50:00.0 | 2,400 | 2:05.0 | 179 | 916 | 153 | 22 | 151 |
| 1:00:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 22 | 157 |
| 1:10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 130 | 20 | 134 |
| 1:20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 106 | 19 | 110 |
| 1:26:01.1 | 1,311 | 2:17.7 | 134 | 761 | 76 | 20 | 130 |
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Workout Graph
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