Iraklis Markelis 1:26:50 row
20,422m
Meters
1:26:50.8
Time
2:07.5
Pace
1292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 132 |
December 02, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:50.8 | 20,422m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 27 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 22 |
| 40:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 |
| 50:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 |
| 1:00:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 22 |
| 1:10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 |
| 1:20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 19 |
| 1:26:50.8 | 1,434m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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