Iraklis Markelis 20:53 row
4,258m
Meters
20:53.3
Time
2:27.1
Pace
237
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 88 |
December 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 4,258m | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:53.2 | 147m | 3:00.9 | 59 | 503 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.