Iraklis Markelis 1:28:49 row
20,337m
Meters
1:28:49.1
Time
2:11.0
Pace
1269
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1881 |
| Drag Factor | 134 |
December 06, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:49.1 | 20,337m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 25 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 22 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 21 |
| 40:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 22 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 22 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 19 |
| 1:20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 18 |
| 1:28:49.1 | 1,768m | 2:29.6 | 104 | 659 | 19 |
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Workout Graph
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