Iraklis Markelis 1:28:48 row
21,106
Meters
1:28:48.0
Time
2:06.2
Pace
1341
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
December 18, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:48.0 | 21,106 | 2:06.2 | 174 | 899 | 1341 | 22 | 143 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 148 | 28 | 138 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 168 | 22 | 148 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 167 | 22 | 150 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 171 | 22 | 156 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 144 | 22 | 146 |
| 1:00:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 168 | 23 | 153 |
| 1:10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 137 | 21 | 139 |
| 1:20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 21 | 134 |
| 1:28:48.0 | 1,890 | 2:19.6 | 128 | 741 | 108 | 20 | 123 |