Iraklis Markelis 33:09 row
7,193
Meters
33:09.2
Time
2:18.2
Pace
416
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
March 31, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.2 | 7,193 | 2:18.2 | 132 | 755 | 416 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 33:09.2 | 698 | 2:15.5 | 141 | 783 | 41 | 19 |