Iraklis Markelis 21:24 row
5,091m
Meters
21:24.7
Time
2:06.1
Pace
320
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
April 03, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,091m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 21:24.7 | 333m | 2:07.1 | 170 | 885 | 21 |