Iraklis Markelis 24:18 row
5,164m
Meters
24:18.2
Time
2:21.1
Pace
294
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
April 03, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,164m | 2:21.1 | 124 | 727 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 24:18.2 | 935m | 2:18.0 | 133 | 757 | 19 |