Iraklis Markelis 24:18 row
5,164
Meters
24:18.2
Time
2:21.1
Pace
294
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
April 03, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,164 | 2:21.1 | 124 | 727 | 294 | 19 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 24:18.2 | 935 | 2:18.0 | 133 | 757 | 54 | 19 |