Iraklis Markelis 1:21:03 row
18,442m
Meters
1:21:03.0
Time
2:11.8
Pace
1143
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 10, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:03.0 | 18,442m | 2:11.8 | 153 | 825 | 21 | 142 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 25 | 145 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 19 | 133 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 135 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 | 158 |
| 50:00.0 | 2,479m | 2:01.0 | 197 | 979 | 22 | 161 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 22 | 163 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | 145 |
| 1:20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 18 | 119 |
| 1:21:03.0 | 194m | 2:42.3 | 82 | 581 | 18 | 126 |