Iraklis Markelis 22:01 row
5,096m
Meters
22:01.3
Time
2:09.6
Pace
315
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
June 02, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,096m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 22:01.3 | 417m | 2:25.4 | 114 | 691 | 19 |