Iraklis Markelis 24:21 row
5,628m
Meters
24:21.8
Time
2:09.8
Pace
346
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
June 24, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,628m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 24:21.8 | 882m | 2:28.4 | 107 | 668 | 20 |