Iraklis Markelis 26:16 row
5,188m
Meters
26:16.8
Time
2:31.9
Pace
282
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
June 24, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.8 | 5,188m | 2:31.9 | 100 | 643 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 26:16.8 | 221m | 2:53.7 | 67 | 529 | 20 |