Iraklis Markelis 31:29 row
5,864m
Meters
31:29.0
Time
2:41.0
Pace
308
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Drag Factor | 84 |
July 14, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.0 | 5,864m | 2:41.0 | 84 | 588 | 17 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 17 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 31:29.0 | 255m | 2:54.5 | 66 | 526 | 20 |