Iraklis Markelis 12:27 row
2,546m
Meters
12:27.6
Time
2:26.8
Pace
142
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
July 25, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 2,546m | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 12:27.6 | 523m | 2:21.1 | 125 | 728 | 20 |