Iraklis Markelis 21:58 row
5,114m
Meters
21:58.9
Time
2:08.9
Pace
318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
July 27, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,114m | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 21:58.9 | 404m | 2:27.1 | 110 | 678 | 18 |