Iraklis Markelis 21:58 row
5,114
Meters
21:58.9
Time
2:08.9
Pace
318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
July 27, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,114 | 2:08.9 | 163 | 867 | 318 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 21:58.9 | 404 | 2:27.1 | 110 | 666 | 22 | 18 |