Iraklis Markelis 20:19 row
4,682m
Meters
20:19.4
Time
2:10.2
Pace
289
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
August 02, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 4,682m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 20:19.4 | 59m | 2:44.4 | 79 | 571 | 16 |