Iraklis Markelis 14:57 row
3,156
Meters
14:57.7
Time
2:22.2
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
August 02, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.7 | 3,156 | 2:22.2 | 122 | 713 | 178 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 14:57.7 | 1,071 | 2:18.9 | 130 | 737 | 61 | 20 |