Iraklis Markelis 20:35 row
4,299
Meters
20:35.0
Time
2:23.6
Pace
241
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
August 05, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.0 | 4,299 | 2:23.6 | 118 | 706 | 241 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 20:35.0 | 104 | 2:48.2 | 73 | 552 | 5 | 18 |