Iraklis Markelis 25:13 row
5,207m
Meters
25:13.0
Time
2:25.2
Pace
293
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
August 25, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,207m | 2:25.2 | 114 | 692 | 19 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 25:13.0 | 19m | 5:42.1 | 9 | 330 | 11 |