Iraklis Markelis 10:09 row
2,021m
Meters
10:09.4
Time
2:30.7
Pace
111
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Drag Factor | 86 |
October 09, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,021m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:09.4 | 28m | 2:47.8 | 74 | 554 | 14 |