Iraklis Markelis 46:21 row
10,268m
Meters
46:21.0
Time
2:15.4
Pace
615
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 18, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.0 | 10,268m | 2:15.4 | 141 | 785 | 18 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 46:21.0 | 180m | 3:45.0 | 31 | 405 | 15 |