Iraklis Markelis 43:40 row
10,389
Meters
43:40.3
Time
2:06.1
Pace
654
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 24, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.3 | 10,389 | 2:06.1 | 175 | 898 | 654 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 43:40.3 | 825 | 2:13.5 | 147 | 800 | 49 | 20 |