Iraklis Markelis 1:17:19 row
18,154
Meters
1:17:19.9
Time
2:07.7
Pace
1132
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 04, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:19.9 | 18,154 | 2:07.7 | 168 | 878 | 1132 | 21 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 894 | 149 | 21 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 936 | 156 | 21 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 |
| 40:00.0 | 2,434 | 2:03.2 | 187 | 936 | 156 | 22 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 942 | 157 | 22 |
| 1:00:00.0 | 2,441 | 2:02.9 | 189 | 942 | 157 | 22 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 798 | 133 | 21 |
| 1:17:19.9 | 1,451 | 2:31.5 | 100 | 638 | 78 | 20 |