Iraklis Markelis 10:55 row
2,531m
Meters
10:55.0
Time
2:09.3
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
March 10, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,531m | 2:09.3 | 162 | 855 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:55.0 | 222m | 2:03.8 | 184 | 933 | 19 |