Iraklis Markelis 5:34 row
584
Meters
5:34.0
Time
4:45.9
Pace
31
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Drag Factor | 86 |
May 05, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.0 | 584 | 4:45.9 | 15 | 334 | 31 | 15 |
| 5:00.0 | 552 | 4:31.7 | 17 | 348 | 29 | 16 |
| 5:34.0 | 33 | 8:35.1 | 3 | 211 | 2 | 14 |